{"product_id":"more-fuel-you","title":"More Fuel You","description":"\u003cp\u003eAmazon return. very slight second \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we’re elite-level athletes or enthusiastic amateurs. But, with so much information out there, how do we choose a way of eating that is right for us?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eMore Fuel You\u003c\/span\u003e\u003cspan\u003e is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eRenee McGregor\u003c\/span\u003e\u003cspan\u003e looks at fuelling needs for sporting participation, training and competition, and analyses some popular diet options, including low-carbohydrate, vegan and intermittent fasting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut this is not just another sports nutrition book. Renee recommends a holistic view: by understanding the human body and being self-aware, you can find the ideal nutritional approach for you personally. Significantly, Renee also discusses areas of sports nutrition in populations that are often overlooked, including women’s health and the menopause, healthy ageing, and the inclusion of individuals who don’t necessarily conform to the stereotype of an athlete, such as people living with chronic health conditions.\u003c\/span\u003e\u003c\/p\u003e","brand":"Seconds \u0026 Sales","offers":[{"title":"Default Title","offer_id":41374521589969,"sku":"","price":5.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0596\/0803\/9633\/files\/original_f0e0abc3-c94f-450a-a89b-fcd21933cd87.jpg?v=1683877413","url":"https:\/\/secondsandsales.com\/products\/more-fuel-you","provider":"Seconds \u0026 Sales","version":"1.0","type":"link"}