{"product_id":"run-forever","title":"Run Forever","description":"\u003cp\u003eSlight seconds\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e'We don't stop running because we get old. We get old because we stop running.'\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIs it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn Run Forever, record-breaking GB ultrarunner Damian Hall, fifty, examines the reasons why our strength and speed might deteriorate, yet how it isn't certain if we choose to do something about it. In running, like other sports, there have been phenomenal performances from masters athletes, and while ageing is unavoidable, how we age isn't. Becoming an ageless ace has potentially extraordinary health span and longevity benefits away from running.\u003c\/span\u003e\u003c\/p\u003e","brand":"Seconds \u0026 Sales","offers":[{"title":"Default Title","offer_id":56721261265274,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0596\/0803\/9633\/files\/DB4F7C7A-99F3-4170-A6A3-F2836CCC02F1.heic?v=1774344577","url":"https:\/\/secondsandsales.com\/products\/run-forever","provider":"Seconds \u0026 Sales","version":"1.0","type":"link"}