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The Outdoors Fix

The Outdoors Fix

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Amazon returns in very good condition, worth £20.

Do you wish you could make the outdoors a bigger part of your life?

Liv Bolton, host of the chart-topping podcast The Outdoors Fix, presents an inspiring collection of stories about ordinary people who have done just that. By making time for their passions – from walking, running, climbing, swimming and paddleboarding to photography, filmmaking, cooking and conservation – they have found their daily lives transformed through immersion in nature and the countryside. The chapters include the stories of outdoor instructor Rehna Yaseen, mental-health campaigner Alex Staniforth, Black Girls Hike regional leader Oge Ejizu and coastal runner Elise Downing.